Sauna Benefits
Detoxifies the body by promoting a deep, cleansing sweat
Relieves muscle and joint pain through deep heat penetration
Supports weight loss by increasing calorie burn
Enhances skin health by stimulating collagen production
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Infrared Sauna FAQs
For more questions call or visit your nearest location.
What are the health benefits of infrared saunas?
Infrared saunas promote detoxification, pain relief, improved circulation, weight loss, skin rejuvenation, stress reduction, better sleep, and a boosted immune system.
Is an infrared sauna safe?
Yes, infrared saunas are generally considered safe for most people. However, if you have certain health conditions (e.g., heart disease, pregnancy), it’s recommended to consult with a doctor before use.
How often should I use an infrared sauna?
For optimal results, 2-3 times a week is recommended. However, daily use can also be beneficial for those seeking specific therapeutic benefits.