Sauna Benefits
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OxygenBoost Sauna FAQs
For more questions call or visit your nearest location.
When is the best time to use the OxygenBoost Sauna?
After a long workday to unwind and recharge.
Post-workout to accelerate muscle recovery and reduce soreness.
Pre or post travel to combat jet lag and travel fatigue.
When feeling under the weather to support your body’s healing process.
During seasonal changes to help your body adjust and boost immunity.
How often can I use the OxygenBoost Sauna?
Most users benefit from 2–5 sessions per week, but you can adjust based on your lifestyle and needs.
What should I do before or after a session?
Stay hydrated before and after your session, and wear comfortable clothing. Many users pair their session with light stretching or meditation for maximum benefit.