Infrared Body Wrap

Cutting-edge service designed to enhance your wellness journey. The Infrared Body Wrap is a revitalizing full-body sauna wrap treatment that envelops you in soothing infrared heat.

Infrared Body Wrap Therapy Benefits

Increases metabolism and promotes weight loss
Relieves pain and soothes muscles
Improves skin tone and appearance

Locations Available

Infrared Body Wrap FAQs

For more questions call or visit your nearest location.

How many sessions do I need, and how often should I schedule them?

Results vary from person to person, but you may experience benefits like detoxification and pain relief after just one session.

For weight loss, improved skin, and reduced stress, consistent sessions—up to every other day—are recommended to see optimal results.

How many calories can I burn in a session?

The exact number of calories burned varies, but an infrared body wrap session can produce 3-5 times more sweat than exercise alone, contributing to calorie consumption.

Several factors influence your calorie burn, including:

  • Your body type and metabolism
  • How conditioned you are to sweating
  • Your hydration levels
  • Recent food intake
  • Proper application of the Fit Booster spray
  • Ambient temperature
  • Additionally, a FIT Bodywrap session can boost your metabolism for hours afterward, leading to continued calorie burn even after your session ends.

Do I need to complete a full 45-minute session to see benefits?

Not necessarily! The first 25 minutes are typically relaxing as the infrared heat begins to penetrate your body, with pain relief often occurring within this time.

Once your core temperature reaches 100.5°F, your heart rate increases, and intense sweating begins—this is when the most significant benefits occur.

Factors like a warm day or a recent workout may help you reach this point sooner. While you can choose to end your session earlier, the longer you stay, the greater the benefits you’ll experience.

If I don’t sweat much, am I still getting the benefits?

Absolutely! Even if you don’t sweat heavily, your body is still working to regulate its temperature, which activates calorie burn and delivers the same benefits.

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